Sanchou
olympic games and the meaning of Sanchou It was really interesting watching the karate kumite (Sparring) on TV 7plus. The points system was fairly standard but in some cases an “S” was added. The S stands for Sanchou. If the points were even at the end the player with the “S” won. In 2006 one […]
Videos and Photos
Hi and welcome to this new page. I will put the latest videos and photos here as they become available. Grading Day 23rd March 2024 (Sarah). Grading Day 23rd March 24 Grading Day 6th May 2023. Grading Day 6th May Grading day. Megan Breakup Party Dec17th 22 Bubble soccer Breakup Party presentations Presentations Daniel Woodhams […]
Grading Day times
Grading times are: 9:00am Early skillz 9:45am Basic 10:45am Core 12:30pm Dragons 2pm Teens and Adults Books must be marked off for student to attempt grading,
Renshi
Renshi Many people don’t fully understand or appreciate the scope of the ‘Renshi’ title. I think it’s fair to say that everyone you know has some idea of the meaning of a black belt. They usually will associate with a high level of martial arts proficiency or even romanticize the notion of the bearer being […]
Book in
Hi and welcome. You can book into this course by filling out the form below.You know you want to give it a try 🙂 Return to front page
Timetable 2024
Adult class registration.
Classes at club cancelled until further notice. Back to our Zoom classes. Meeting 6659270278 Registration for Adult Karate and Martial Arts Fitness 11th July 2020 Registered for Adult karate Class. Registered for Martial Arts Fitness Class.
Health and Fitness
Shidoshi’s Page on Fitness and Health Please feel free to comment or ask questions. Bukido Front Page Smoothie for breakfast? The difference between a healthy and unhealthy smoothie largely depends on the quality and quantity of its ingredients. Smoothies‘ biggest pitfall is their propensity to contain large quantities of added sugar. Added sugar reduces the nutrient density of smoothies. […]
Yaksuki & Breakaways
Yaksuki. The original name is YakusokuYaksuki means pre-set sparring. There are three basic levels Ippon, Nihon and Sandon.At Bukido we call these level one, two and three.Our yuksuki are made up of; the formalities (What must be done at the start and finish,) Stances blocks and/or evasions and retaliations. The retaliations can be any of […]
Train along fitness videos
Bukido Challenge This is the index page for Bukido students only. We will regularly update with Train along videos. You are a valued member of our club, please do not share password. See if you can completethis 15 min workout. Boxing train along Easy five minute ab workout Ab workout Coming soon.) Fitness train along […]