Women’s Self Defence

This course will be held on Wednesday nights at 6:45 p.m. going for approximately 45 minutes It will be held at our full-time centre at 6/36 Industry Park Drive. Lilydale Phone Sarah on 97351138                Our email is bukidoka@gmail.com In this course, we will be covering: What is, and […]

Beginners Class

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Diet vs Exercise

The ratio of exercise to diet for weight loss can vary depending on individual factors such as metabolism, body composition, and lifestyle. However, a commonly cited principle is that weight loss is predominantly influenced by diet rather than exercise. Diet’s Dominance: The saying “you can’t outrun a bad diet” highlights the significance of dietary choices […]

Skillz Program

Grading Application

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Kids Karate Birthday Parties Now Available

Serving in this area since 1986 No name changes, never letting any student down with club closure. Our curriculum is infused with the latest understandings in child psychology and development. This means that your Childs Karate program isn’t just a martial arts program any more, It’s now a child development course. Our priority is for […]

Protected: Member Login

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Progression Of Belts

Tiny Tigers -Beginners 3 & 4 yrs Tiny Tigers – Advanced 5 & 6 Yrs Ninjas – 7 to 9Yrs StartOrange belt white stripe.Yellow belt white stripe.Green belt white stripe.Purple belt white stripe.Blue belt white stripe.Brown belt white stripe.Red belt white stripe.White belt black stripe. StartWhite beltOrange belt black stripe.Yellow belt black stripe.Green belt black […]

Leadership

Bukido Leadership Australian Institute of Sport      https://www.ais.gov.au/ https://learning.ausport.gov.au/login/index.php Log in or create a new account. Community coaching Essential Skills   Press “Go” All other sports

Returning after a break.

OUR POLICY If a student returns after a break from training of more than three months,  they are expected to show respect and humility by wearing a white belt. This mainly applies to Adults and teens but is left up to the discretion of senior instructors. This is particularly important for anyone moving up to […]