week 12 -----------------------part 1

this is Super fun week.

Don’t forget the three S’s, Smile – Sweat & Shine. Remember, try to mention each students name at least once. Stretches can be found below. 

Stretches
EXTREME (Dragons)
EARLY
SPECTRUM
BASIC
CORE

Stretches (page 2) for this week are “RS006”  “RS011”  and “RS016”